SoupsFebruary 02, 2014
Calories
64
Sodium
1289mg
53% DV
Fat
0.51g
0% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
6g
24% DV
Vietnamese Pho Recipe for the Crock Pot
16
Don't let all that yummy broth evaporate on the stove top! Use your slow cooker to make your Pho broth.
8
3 cloves
1 teaspoon coriander seeds
1 tablespoon five spice
1? cinnamon stick
1 medium onion, yellow & cut in ½
3? of ginger root, slightly peeled
3 cloves garlic, crushed
3 carrots
1 leek, green leafy part & partial white {washed}
1 jalapeno pepper, cut in half {not seeded}
6 cans {14.5 ounce} chicken broth
2 teaspoons soy sauce
½ teaspoon sugar
1 teaspoon coriander seeds
1 tablespoon five spice
1? cinnamon stick
1 medium onion, yellow & cut in ½
3? of ginger root, slightly peeled
3 cloves garlic, crushed
3 carrots
1 leek, green leafy part & partial white {washed}
1 jalapeno pepper, cut in half {not seeded}
6 cans {14.5 ounce} chicken broth
2 teaspoons soy sauce
½ teaspoon sugar
In a small pan add the cloves, coriander seeds, five spice, and cinnamon piece to toast lightly
Add toasted spices to the bottom of the Crock Pot
Microwave the onion, ginger, and garlic for 30...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
64
Sodium
1289mg
53% DV
Fat
0.51g
0% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.18g0%
Polysaturated Fat0.16999999999999998g1%
Monosaturated Fat0.16g1%
Cholesterol4mg1%
Sodium1289mg53%
Potassium510mg14%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar4g8%
Vitamin A8336IU166%
Vitamin B60.21mg10%
Vitamin C42mg70%
Calcium66mg6%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.