Main Dishes February 26, 2014
Calories
100
Sodium
396mg
16% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
Wagon Wheel Chili
15
This chili dish is not only delicious but easy to make and comes together quickly. It makes a great lunch because of that.
6
12 ounces wagon wheel pasta
2- 15 ounce cans low sodium chili
2- 8 ounce cans no salt added tomato sauce
6 tablespoons ketchup
1 teaspoon chili powder
cheddar cheese, shredded
2- 15 ounce cans low sodium chili
2- 8 ounce cans no salt added tomato sauce
6 tablespoons ketchup
1 teaspoon chili powder
cheddar cheese, shredded
Cook pasta according to package directions and drain.
In a large saucepan combine the chili, tomato sauce, ketchup and chili powder. Heat through. Stir in pasta. Serve and garnish with cheese.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
396mg
16% DV
Fat
6g
9% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.9000000000000001g 4%
Polysaturated Fat 1g 8%
Monosaturated Fat 4g 25%
Cholesterol 0.57mg 0%
Sodium 396mg 16%
Potassium 104mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 5g 11%
Vitamin A 903IU 18%
Vitamin B6 0.37000000000000005mg 18%
Vitamin C 2mg 4%
Calcium 15mg 1%
Iron 0.52mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.