Appetizers September 23, 2014
Calories
171
Sodium
296mg
12% DV
Fat
14g
22% DV
Protein
2g
5% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
Walnut Basil Pesto
26
This hearty condiment is the perfect way to use up some left-over summer basil!
8
3 cloves of garlic, peeled
4 cups fresh basil leaves
1/2 cup walnuts, toasted
1/2 cup parmesan-reggiano
zest & juice of one lemon
1/2 cup extra virgin olive oil, more as needed
1/2 tsp freshly cracked black pepper
1 tsp kosher salt
4 cups fresh basil leaves
1/2 cup walnuts, toasted
1/2 cup parmesan-reggiano
zest & juice of one lemon
1/2 cup extra virgin olive oil, more as needed
1/2 tsp freshly cracked black pepper
1 tsp kosher salt
To the bowl of a food processor add the garlic, basil, walnuts, parmesan, lemon zest, & lemon juice until the basil is broken down nicely.
In a steady stream add the olive oil, pulsing until it is blended...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
296mg
12% DV
Fat
14g
22% DV
Protein
2g
5% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 2g 13%
Monosaturated Fat 10g 66%
Cholesterol 0.45mg 0%
Sodium 296mg 12%
Potassium 114mg 3%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 0.2g 0%
Vitamin A 1122IU 22%
Vitamin B6 0.24000000000000002mg 12%
Vitamin C 4mg 7%
Calcium 47mg 4%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
