Cookies

Walnut Puff Cookies

Heather Carter
November 10, 2014
109

Just one bite and you'll see how light and buttery these delicious little Walnut Puff Cookies are, they literally melt in your mouth!

38
Ingredients for the cookies:

2 cups flour, unbleached or all-purpose
3/4 cup confectioners sugar
1/2 teaspoon salt
1 cup butter, slightly melted
2 teaspoons vanilla extract
3/4 cups walnuts, chopped

Ingredient for coating:

3/4 cup confectioners sugar
Instructions: Preheat oven to 350 degrees F. In a large mixing bowl put the flour, sugar, salt, the slightly melted butter and vanilla extract and blend on low until thoroughly mixed. Then add the...
See the full directions on my site
Nutritions

Calories
101

Sodium
32mg
1% DV

Fat
5g
8% DV

Protein
1g
2% DV

Carbs
10g
3% DV

Fiber
0.5g
2% DV
Snack Low-Sulfite Low-Sodium American Holidays/Special Occasions High-Fiber Baked

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Easy Spanish Omelette (Spanish Tortilla)

431

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV