Appetizers
September 16, 2014
Calories
1394
Sodium
2199mg
91% DV
Fat
74g
115% DV
Protein
41g
83% DV
Carbs
130g
44% DV
Fiber
9g
37% DV
Warm French Onion Dip
Creamy Warm French Onion Dip made with caramelized onions, beef consomme, cream cheese and Swiss cheese!
Warm French Onion Dip
1 tablespoon extra virgin olive oil
2 medium sweet onions, cut in half and sliced thin
2 tablespoons garlic, minced
1 tablespoon white wine
5 ounces beef consume
1 tablespoon mayonnaise
3 tablespoons cream cheese
1 tablespoon Parmesan cheese, grated
1 tablespoon Swiss cheese, grated
1/8 teaspoon pepper
1/2 tablespoon Swiss cheese, grated
1/2 tablespoon Parmesan cheese, grated
1 teaspoon fresh parsley, chopped
Garlic Cheese Crostini
1 garlic clove, whole
2 tablespoons olive oil
pinch of salt
1/8 teaspoon dried oregano
1 tablespoon Parmesan cheese, grated
8 thin slices of whole wheat baguette
1 tablespoon extra virgin olive oil
2 medium sweet onions, cut in half and sliced thin
2 tablespoons garlic, minced
1 tablespoon white wine
5 ounces beef consume
1 tablespoon mayonnaise
3 tablespoons cream cheese
1 tablespoon Parmesan cheese, grated
1 tablespoon Swiss cheese, grated
1/8 teaspoon pepper
1/2 tablespoon Swiss cheese, grated
1/2 tablespoon Parmesan cheese, grated
1 teaspoon fresh parsley, chopped
Garlic Cheese Crostini
1 garlic clove, whole
2 tablespoons olive oil
pinch of salt
1/8 teaspoon dried oregano
1 tablespoon Parmesan cheese, grated
8 thin slices of whole wheat baguette
Warm French Onion Dip
Add oil to a large saute pan and add in onions.
Over medium-high heat cook onions in a single layer for 30 minutes. Try not to stir the onions too much. You can turn the heat down to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1394
Sodium
2199mg
91% DV
Fat
74g
115% DV
Protein
41g
83% DV
Carbs
130g
44% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
129%
Polysaturated Fat
7g
46%
Monosaturated Fat
41g
259%
Cholesterol
92mg
31%
Sodium
2199mg
91%
Potassium
589mg
16%
Protein
41g
83%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
37%
Sugar
5g
11%
Vitamin A
1156IU
23%
Vitamin B6
0.88mg
44%
Vitamin C
15mg
25%
Calcium
878mg
87%
Iron
7mg
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.