Main Dishes

Warm Kimchi Bowl with Spicy Broccoli and Sesame-Scallion Wild Rice

Shelly Redmond
January 15, 2015
2

Every once in a while you make something that gives you the strong urge to shovel it in your mouth at a high rate of speed with the biggest spoon possible; no one talking to you (small talk) or at you (kids) while you're enraptured with its deliciousness. For me, this is one of those dishes. Insanely simple in preparation (I mean you cook some wild rice and roast some broccoli), this dish is bursting with flavor! The secret is jarred kimchi. You might remember my recipe for kimchi from a wh

4
1 c. wild rice
3 c. water or vegetable broth (I used 1 can of broth and the rest water)
2 t. sesame oil
2 T. soy sauce, divided
1 t. rice wine vinegar
2 green onions, finely chopped
1 1/2 lb. broccoli crowns, cut into bite sized pieces
2 T. olive oil
1 T. hot sauce
2 cloves garlic, minced
1 (14 oz.) jar prepared kimchi
Place the wild rice and water or broth in a medium saucepan and bring it to a boil. Reduce the heat to a simmer, cover and cook the rice for 55-60 minutes or until it is cooked through (check your package...
See the full directions on my site
Nutritions

Calories
234

Sodium
1078mg
44% DV

Fat
21g
33% DV

Protein
11g
22% DV

Carbs
34g
11% DV

Fiber
9g
36% DV
Dairy-Free Low-Calorie Asian

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