Salads

Warm Mushroom Salad with Kale and Blueberries

2

Kale and blueberry salad with a warm mushroom vinaigrette

4
1 tbsp plus 1/2 tsp. olive oil
3 tbsp. minced shallots
4 garlic cloves, minced
8 oz cremini mushrooms, quartered
2 oz enoki mushrooms
1/2 tsp. kosher salt
1 tsp. dried thyme
1 tsp. Dijon mustard
2 tbsp. sherry vinegar
1 tbsp. water
8 cups chopped kale
1/2 cup blueberries
1 oz grated parmesan cheese
Heat skillet with 1/2 tsp. olive oil until hot. Add shallots and garlic. Sauté for 2 minutes, stirring frequently. Add cremini mushrooms. Do not stir them. Allow them to brown on one side. Flip...
See the full directions on my site
Nutritions

Calories
151

Sodium
525mg
21% DV

Fat
5g
7% DV

Protein
8g
16% DV

Carbs
21g
7% DV

Fiber
4g
17% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!