Main Dishes
March 27, 2013
Calories
304
Sodium
247mg
10% DV
Fat
13g
20% DV
Protein
7g
15% DV
Carbs
38g
12% DV
Fiber
2g
9% DV
Weekend Waffles
47
These waffles have been a Sunday morning tradition in my home since my husband and I first got married. He used to make these waffles for his parents every weekend, and he's carried on that tradition with our own family. We're looking forward to the day when our boys will make them for us on lazy weekend mornings! Until then, I'll continue to enjoy these waffles when my husband makes them on Sundays.
6
2 cups all-purpose flour
1 tbsp. baking powder
1/2 tsp. salt
2 tsp. sugar
2 eggs, whites separated from yolks
1 3/4 cups milk
1/3 cup vegetable oil
1 tbsp. baking powder
1/2 tsp. salt
2 tsp. sugar
2 eggs, whites separated from yolks
1 3/4 cups milk
1/3 cup vegetable oil
Mix flour, baking powder, salt, and sugar together. In a separate bowl, beat egg yolks, milk, and oil together. Stir dry ingredients into yolk mixture, and mix well. In another bowl, beat egg whites until soft peaks form, then fold into waffle batter. Gently stir. Bake in a greased waffle iron. Top with maple syrup, fresh fruit, yogurt, or whipped cream.
Nutritions
Calories
304
Sodium
247mg
10% DV
Fat
13g
20% DV
Protein
7g
15% DV
Carbs
38g
12% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
0.52g
3%
Monosaturated Fat
1g
12%
Cholesterol
6mg
2%
Sodium
247mg
10%
Potassium
413mg
11%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
5g
10%
Vitamin A
135IU
2%
Vitamin B6
0.22mg
11%
Vitamin C
1mg
2%
Calcium
200mg
20%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
