White Beans and Ham
We to love white beans and ham. We grew up eating them, but we think our recipe is better than our mother's but don't tell them.
8
1 lb white beans, sorted and rinsed
1 meaty ham bone
3 quarts water
1/3 cup potato pearls or flakes
3 onions, chopped fine
1 carrot, chopped fine
1 small bunch celery, chopped including leaves
2 cloves garlic minced
1 meaty ham bone
3 quarts water
1/3 cup potato pearls or flakes
3 onions, chopped fine
1 carrot, chopped fine
1 small bunch celery, chopped including leaves
2 cloves garlic minced
Soak beans covered in water in a cool place a least 4 hours or overnight. Drain the beans and place in soup kettle with ham bone and 3 quarts water.
Bring to a boil and simmer for about two hours. Stir in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
181
Sodium
240mg
10% DV
Fat
12g
19% DV
Protein
14g
29% DV
Carbs
33g
11% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat4g26%
Monosaturated Fat4g26%
Cholesterol15mg5%
Sodium240mg10%
Potassium612mg17%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar3g7%
Vitamin A380IU7%
Vitamin B64mg204%
Vitamin C9mg15%
Calcium131mg13%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.