Main Dishes
April 11, 2017
Calories
359
Sodium
663mg
27% DV
Fat
24g
37% DV
Protein
23g
46% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
White Cheddar BBQ Chicken
52
This CRISPY BAKED WHITE CHEDDAR BBQ CHICKEN only has 3 ingredients and so much flavor! So simple to make and sure to please the entire family. This is our go-to easy dinner recipe!
4
• 2 cups White Cheddar Cheez-its
• 4 large boneless skinless chicken breasts
• 2 cups bbq sauce, divided
• 4 large boneless skinless chicken breasts
• 2 cups bbq sauce, divided
1. Preheat oven to 350F
2. Place cheez-its in a large ziplock back and seal. Crush using your hands until finely crushed. Pour into a shallow bowl and set aside.
3. Spray a casserole dish with nonstick...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
359
Sodium
663mg
27% DV
Fat
24g
37% DV
Protein
23g
46% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
74%
Polysaturated Fat
1g
11%
Monosaturated Fat
7g
49%
Cholesterol
87mg
29%
Sodium
663mg
27%
Potassium
352mg
10%
Protein
23g
46%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
4g
9%
Vitamin A
1059IU
21%
Vitamin B6
0.83mg
41%
Vitamin C
3mg
5%
Calcium
489mg
48%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.