Main DishesApril 01, 2014
Calories
422
Sodium
397mg
16% DV
Fat
25g
39% DV
Protein
12g
24% DV
Carbs
29g
9% DV
Fiber
3g
12% DV
White Chicken Enchilada Casserole
439
I turned White Chicken Enchiladas into a casserole. The outcome was a smashing success! My kids devoured their dinner and it took me a fraction of the time to prepare!
8
4 chicken breasts, cooked and diced
1 (10.75 oz) can cream of chicken soup
2 (4 oz) cans diced green chilis
1 (16 oz) container sour cream
1/2 onion, finely diced
1/2 cup milk
1/2 teaspoon garlic salt
salt and pepper to taste
1 (10 oz) package tortilla chips
1 cup Monterrey Jack cheese, grated
1 cup cheddar cheese, grated
1 (10.75 oz) can cream of chicken soup
2 (4 oz) cans diced green chilis
1 (16 oz) container sour cream
1/2 onion, finely diced
1/2 cup milk
1/2 teaspoon garlic salt
salt and pepper to taste
1 (10 oz) package tortilla chips
1 cup Monterrey Jack cheese, grated
1 cup cheddar cheese, grated
Preheat oven to 350 degrees. Mix all ingredients except for the chips and cheeses together. Spray a 9x13" baking pan with non-stick cooking spray. Place chips in the bottom of the baking pan and pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
422
Sodium
397mg
16% DV
Fat
25g
39% DV
Protein
12g
24% DV
Carbs
29g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat4g27%
Monosaturated Fat7g49%
Cholesterol59mg20%
Sodium397mg16%
Potassium308mg8%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A658IU13%
Vitamin B60.15000000000000002mg7%
Vitamin C2mg4%
Calcium315mg31%
Iron0.8400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.