Soups
March 14, 2014
Calories
354
Sodium
340mg
14% DV
Fat
4g
6% DV
Protein
25g
50% DV
Carbs
65g
22% DV
Fiber
17g
68% DV
White Chicken Taco Chili
5
It is cold here and there is nothing better than a good batch of soup! I was in the mood to make my White chicken chili recipe, but I didn’t have any green salsa on hand, so I created a new soup. I am calling it White Chicken Taco Chili. It was delicious!
8
2 - 3 Chicken breasts (Frozen)
1 can of diced tomatoes with green chilis
1 Tablespoon of taco seasoning (I used homemade)
1/2 onion chopped
2 cans of white beans (Mine were from the freezer and they were still frozen)
2 -3 cans of water (you could use chicken broth if you want)
Optional toppings:
Sour cream
Tortilla chips
cilantro
1 can of diced tomatoes with green chilis
1 Tablespoon of taco seasoning (I used homemade)
1/2 onion chopped
2 cans of white beans (Mine were from the freezer and they were still frozen)
2 -3 cans of water (you could use chicken broth if you want)
Optional toppings:
Sour cream
Tortilla chips
cilantro
Combine all the ingredients (except for the toppings) into the crockpot.
Cook on low for 6 to 8 hours (or high 3- 4).
Once cooked, remove chicken and shred.
Stir chicken back in the crockpot.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
354
Sodium
340mg
14% DV
Fat
4g
6% DV
Protein
25g
50% DV
Carbs
65g
22% DV
Fiber
17g
68% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
9%
Monosaturated Fat
1g
7%
Cholesterol
2mg
0%
Sodium
340mg
14%
Potassium
1893mg
54%
Protein
25g
50%
% DAILY VALUE*
Total Carbohydrate
Fiber
17g
68%
Sugar
3g
6%
Vitamin A
237IU
4%
Vitamin B6
1mg
79%
Vitamin C
6mg
10%
Calcium
268mg
26%
Iron
11mg
63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
