White Fish Veracruz Style

January 08, 2017

Veracruz style white fish prepared with a tomato tomato sauce with olives and capers.

4 white fish fillets (4 to 6 ozs. each)
5 medium tomatoes
4 cloves garlic
1 tablespoon dried thyme
1 teaspoon black pepper
1 teaspoon epazote
1 teaspoon salt + as necessary
6 bay leaves
28 green olives
12 capers
1 cup low sodium chicken broth

PREPARING THE SAUCE Over medium heat, fry the onion and garlic in 3 tablespoons of cooking oil for 4 minutes. Add the tomato, black pepper and salt. Reduce the heat to low and cook the sauce for 15 minutes...
See the full directions on my site

Nutritions

Calories
2048

Sodium
19805mg
825% DV

Fat
169g
260% DV

Protein
68g
137% DV

Carbs
86g
29% DV

Fiber
43g
172% DV