Whole Grain Breakfast Crepes

August 06, 2013

114

One might typically think of crepes as a dessert, however, this whole grain version is a wonderful breakfast when filled with fruit and yogurt. It makes a delicious dessert. Bon matin! -Jessica

CREPES
1 ¼ cup milk
1 cup whole wheat pastry flour
3 eggs
1 tsp butter

FILLING:
1 cup yogurt
1 cup fruit (berries and bananas work well, but choose your favorite!)
powdered sugar (optional)
jam or jelly (optional)

BEAT: Beat the milk, flour, & eggs in a medium bowl until there are no lumps. COOK: Place the butter in a medium sized saute pan and heat over medium-high heat. Swirl the butter until the bottom of the...
See the full directions on my site

Nutritions

Calories
365

Sodium
166mg
6% DV

Fat
6g
10% DV

Protein
52g
105% DV

Carbs
27g
9% DV

Fiber
2g
11% DV