Whole Grain Spaghetti with Tomato Sauce
5
Quick and tasty!!!
4
500gr whole grain spaggeti
500gr slightly concentrated tomato juice (passata)
1 onion
1 clove garlic
Half cinnamon stick
1 chicken bouillon cube or chicken broth
Salt
Pepper
Olive oil
Butter
Grated cheese
These are the ingredients for the basic tomato sauce. You can add more herbs or any ingredients you like! I personally added mushrooms, one small green pepper and basil
500gr slightly concentrated tomato juice (passata)
1 onion
1 clove garlic
Half cinnamon stick
1 chicken bouillon cube or chicken broth
Salt
Pepper
Olive oil
Butter
Grated cheese
These are the ingredients for the basic tomato sauce. You can add more herbs or any ingredients you like! I personally added mushrooms, one small green pepper and basil
In a pot add water. When it begins to boil add salt and let it dissolve. Add spaghetti and stir well until they soften. Continue to stir for 2 minutes. Taste them occasionally until ready and drain. In the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
43
Sodium
1673mg
69% DV
Fat
0.97g
1% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.26g
1%
Polysaturated Fat
0.32g
2%
Monosaturated Fat
0.39g
2%
Cholesterol
1mg
0%
Sodium
1673mg
69%
Potassium
107mg
3%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
4g
8%
Vitamin A
33IU
0%
Vitamin B6
0.08mg
4%
Vitamin C
6mg
10%
Calcium
26mg
2%
Iron
0.2mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
