MuffinsJanuary 19, 2014
Calories
691
Sodium
425mg
17% DV
Fat
33g
51% DV
Protein
10g
20% DV
Carbs
89g
30% DV
Fiber
11g
44% DV
Whole Wheat Banana Streusel Muffins
32
Why not another banana bread/muffin recipe? I love an easy breakfast on school mornings and these freeze up great to have with some yogurt or a yogurt smoothie.
12
cooking spray
3 c whole wheat flour
2 t baking soda
2 t baking powder
1 t salt
2 t cinnamon
6 ripe mashed bananas
1 c butter, melted
2 large egg
1 1/2 c white sugar
2 t vanilla extract
1/2 c packed brown sugar
1/4 cup whole wheat flour
1 t cinnamon
3 T butter
3 c whole wheat flour
2 t baking soda
2 t baking powder
1 t salt
2 t cinnamon
6 ripe mashed bananas
1 c butter, melted
2 large egg
1 1/2 c white sugar
2 t vanilla extract
1/2 c packed brown sugar
1/4 cup whole wheat flour
1 t cinnamon
3 T butter
Preheat oven to 375 F
Spray 20 muffin cups with cooking spray
Whisk 3 cups sifted whole wheat flour with baking soda, baking powder, salt, and 2 teaspoon cinnamon in a large bowl.
Mix together mashed...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
691
Sodium
425mg
17% DV
Fat
33g
51% DV
Protein
10g
20% DV
Carbs
89g
30% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g110%
Polysaturated Fat2g14%
Monosaturated Fat9g58%
Cholesterol108mg36%
Sodium425mg17%
Potassium758mg21%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar31g63%
Vitamin A1138IU22%
Vitamin B60.71mg35%
Vitamin C11mg18%
Calcium97mg9%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.