DessertsAugust 25, 2013
Calories
482
Sodium
199mg
8% DV
Fat
26g
41% DV
Protein
12g
25% DV
Carbs
47g
16% DV
Fiber
5g
22% DV
Whole Wheat Blueberry Danish-ish
28
Yummy pastries filled with sour cream and blueberries, a real treat hot out of the oven.
12
Dough
1-1/8 cup Whole Milk, Warm
1/4 cup Sugar
2-1/4 teaspoons (one Package) Instant Or Active Dry Yeast
2 whole Large Eggs, Beaten
1-1/4 stick Unsalted Butter, melted
4 cups Whole Wheat Flour
1/4 teaspoon Salt
3 tsps extra butter for later
Blueberries
2 cups fresh blueberries
½ cup brown sugar
Juice of ½ lemon
2 tbs melted butter
Super easy tangy cheesy creamy filling stuff
½ cup sour cream
2 egg yolks
Dash salt
1 tsp white flour
1-1/8 cup Whole Milk, Warm
1/4 cup Sugar
2-1/4 teaspoons (one Package) Instant Or Active Dry Yeast
2 whole Large Eggs, Beaten
1-1/4 stick Unsalted Butter, melted
4 cups Whole Wheat Flour
1/4 teaspoon Salt
3 tsps extra butter for later
Blueberries
2 cups fresh blueberries
½ cup brown sugar
Juice of ½ lemon
2 tbs melted butter
Super easy tangy cheesy creamy filling stuff
½ cup sour cream
2 egg yolks
Dash salt
1 tsp white flour
Directions
For the Dough: Mix the first three ingredients together. Let it bloom (let it sit for a few minutes to get the yeast going). Beat the eggs and butter together, don’t have the melted butter so hot it cooks the eggs… Then incorporate into yeast mixture. Now add the flour and salt gradually. Mix all together and kneed a few minutes place dough into a greased bowl and cover. Either cover and let stand until doubled, or cover and put into the fridge until the next day.
Next mix your berries, sugar, lemon juice in a separate bowl
Then make your cream filling by mixing up the sour cream, salt, flour, and egg yolks in yet another bowl and set aside.
Kneed and roll out the dough into a ¾ inch thick rectangular shape. Spread with a few table spoons butter. Fold the dough over on itself and roll it out again. Now cut it into approx. 16 squares of equal size. Pre-heat the oven to 400. Shape the dough and place on floured baking sheets. I personally like the little turnover shapes. To make turnovers, take a square of dough and place one heaping tablespoon of berries into the center as well as one large tsp. of sour cream mix. Then fold the dough over to create a triangle and pinch the seams shut. Place the rolls on the baking sheet and let stand for at least 30 min in a warm kitchen. Bake at 400 for 12 minutes. Alow to cool and drizzle with a glaze or dust with powdered sugar.
Nutritions
Calories
482
Sodium
199mg
8% DV
Fat
26g
41% DV
Protein
12g
25% DV
Carbs
47g
16% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g84%
Polysaturated Fat1g11%
Monosaturated Fat8g50%
Cholesterol131mg44%
Sodium199mg8%
Potassium268mg7%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar17g34%
Vitamin A944IU18%
Vitamin B60.26mg13%
Vitamin C3mg6%
Calcium213mg21%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.