BreadsJanuary 18, 2014
Calories
342
Sodium
196mg
8% DV
Fat
3g
5% DV
Protein
7g
15% DV
Carbs
76g
26% DV
Fiber
10g
42% DV
Whole Wheat Oatmeal Banana Bread
128
I think it's time for another twist on banana bread, don't you? As you know, I LOVE banana bread and I love to try new varieties. This one delivered a big punch on flavor with the addition of agave (you could also use honey) which gave it a little bit of a floral-y flavor and I love the heartiness that is added by the rolled oats. I hope you enjoy!
10
3 medium bananas, mashed
1/3 c. agave (or honey)
1/3 c. unsweetened applesauce
1 t. vanilla extract
1 large egg
3/4 c. vanilla almond milk
1 1/2 c. white whole wheat flour
1 c. + 1 T. rolled oats
1 1/2 t. baking powder
3/4 t. baking soda
1/4 t. salt
1 t. cinnamon
1/3 c. agave (or honey)
1/3 c. unsweetened applesauce
1 t. vanilla extract
1 large egg
3/4 c. vanilla almond milk
1 1/2 c. white whole wheat flour
1 c. + 1 T. rolled oats
1 1/2 t. baking powder
3/4 t. baking soda
1/4 t. salt
1 t. cinnamon
Preheat the oven to 350. Spray a 9" loaf pan with cooking spray and set aside. In a large bowl combine mashed banana, agave (or honey), applesauce, vanilla, egg and almond milk and mix well with a hand...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
342
Sodium
196mg
8% DV
Fat
3g
5% DV
Protein
7g
15% DV
Carbs
76g
26% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9799999999999999g4%
Polysaturated Fat1g7%
Monosaturated Fat1g8%
Cholesterol12mg4%
Sodium196mg8%
Potassium604mg17%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar21g43%
Vitamin A67IU1%
Vitamin B60.96mg48%
Vitamin C7mg12%
Calcium68mg6%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.