Desserts

Whole Wheat Pie Crust {shortening-free!}

1

100% whole grain and no hydrogenated oils make this crust a much healthier base for pies, homemade pop tarts, quiches, and pot pies.

16
1/4 cup ice water
1 egg
2 cups whole wheat pastry flour*
1/2 tsp salt
12 tablespoons butter (1 1/2 sticks)
* I grind my own flour in my Blendtec and just run the cycle two or three times for a finer flour. Fill a drinking glass with water and a few ice cubes. Let it sit while you work on the four and butter...
See the full directions on my site
Nutritions

Calories
1380

Sodium
104mg
4% DV

Fat
135g
207% DV

Protein
22g
45% DV

Carbs
4g
1% DV

Fiber
2g
8% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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