BreadsAugust 13, 2013
Calories
135
Sodium
181mg
7% DV
Fat
5g
9% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
Whole Wheat Pumpkin Chocolate Chip Muffins
25
42
4 1/2 cups whole wheat flour
3 tablespoons pumpkin pie spice
3 teaspoons baking soda
3/4 teaspoon baking powder
1 1/2 teaspoons salt
6 eggs
1 1/2 cups honey
1 cup extra virgin olive oil
3 cups pumpkin purée
2 1/2 cups extra dark chocolate chips
3 tablespoons pumpkin pie spice
3 teaspoons baking soda
3/4 teaspoon baking powder
1 1/2 teaspoons salt
6 eggs
1 1/2 cups honey
1 cup extra virgin olive oil
3 cups pumpkin purée
2 1/2 cups extra dark chocolate chips
Mix dry ingredients. Make a well in the center of the dry ingredients and add remaining ingredients. Do not overmix. Bake at 350 degrees for 18-20 minutes.
Nutritions
Calories
135
Sodium
181mg
7% DV
Fat
5g
9% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.93g5%
Monosaturated Fat3g24%
Cholesterol0.46mg0%
Sodium181mg7%
Potassium72mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar11g23%
Vitamin A2IU0%
Vitamin B60.1mg5%
Vitamin C0.4mg0%
Calcium12mg1%
Iron0.6000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.