Whole Wheat Zucchini Chocolate Chip Brownies
33
16
2 cups of finely grated zucchini (approx. 2 medium)
2 bananas, mashed
1/2 c. of unsweetened applesauce
1/3 c. honey
1/3 c. molasses
2 tsp. of vanilla extract
1/2 c. cocoa powder
1 1/2 tsp. baking soda
1/2 tsp. salt
1/2 c. finely chopped pecans
1/2 c. semi-sweet chocolate chips
2 c. whole wheat flour
2 bananas, mashed
1/2 c. of unsweetened applesauce
1/3 c. honey
1/3 c. molasses
2 tsp. of vanilla extract
1/2 c. cocoa powder
1 1/2 tsp. baking soda
1/2 tsp. salt
1/2 c. finely chopped pecans
1/2 c. semi-sweet chocolate chips
2 c. whole wheat flour
Preheat oven to 350º. Shred Zucchini. Once you’ve shredded your zucchini, squeeze out any excess moisture; set aside. Mash up bananas in a large bowl and combine with honey, molasses and applesauce. Stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
342
Sodium
311mg
12% DV
Fat
8g
13% DV
Protein
6g
13% DV
Carbs
66g
22% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g8%
Monosaturated Fat4g26%
Cholesterol1mg0%
Sodium311mg12%
Potassium660mg18%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar29g59%
Vitamin A180IU3%
Vitamin B60.37mg18%
Vitamin C4mg7%
Calcium62mg6%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.