Wholesome Spiced Carrot Muffins

January 04, 2014

Nutritious, hearty carrot muffins that pack a flavor punch in snack-sized treat. Great for breakfasts on the go and coffee dates.

1 c. all purpose flour
1 c. whole wheat flour
1 c.oats (rolled or quick) + 1-2 T. for adornment
2 t. baking powder
1/2 t. baking soda
1/2 t. salt
1 t. cinnamon
1/2 t. cloves
1/2 t. nutmeg
1 c. milk
1/2 c. oil
1/2 c. brown sugar
1 egg
1 T. chia seeds
2 t. vanilla extract
2 c. grated carrots

Preheat oven to 375F. Combine chia seeds in a small cup with 1/4 c. water. Set aside for 5 minutes. Prep 14 muffin cups with liners. Whisk together dry ingredients.Pour in all wet ingredients and whisk to...
See the full directions on my site

Nutritions

Calories
250

Sodium
195mg
8% DV

Fat
3g
5% DV

Protein
7g
14% DV

Carbs
49g
16% DV

Fiber
4g
18% DV