Main Dishes October 05, 2013
Calories
84
Sodium
160mg
6% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
Wicked Chicken
58
This is the original recipe of the Pinterest sensation! Wicked Chicken is my most popular recipe and it is a snap to make!
4
4 skinless boneless chicken breasts
1/2 box any shaped pasta
1 jar Classico Pablaneo Alfredo sauce (or regular Alfredo sauce and 1 4oz can of green chiles)
salt, pepper, garlic powder, red pepper flakes to taste
1/2 box any shaped pasta
1 jar Classico Pablaneo Alfredo sauce (or regular Alfredo sauce and 1 4oz can of green chiles)
salt, pepper, garlic powder, red pepper flakes to taste
cook and drain the pasta
salt and pepper and garlic powder the chicken breasts to your liking
brown in a skillet for 3 min on each side till brown
sprinkle the chicken with red pepper flakes
in a casserole...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
160mg
6% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 8%
Cholesterol 27mg 9%
Sodium 160mg 6%
Potassium 67mg 1%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 1.0g 2%
Vitamin A 335IU 6%
Vitamin B6 0.37mg 18%
Vitamin C 0.6mg 1%
Calcium 15mg 1%
Iron 0.8999999999999999mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
