Main DishesOctober 05, 2013
Calories
84
Sodium
160mg
6% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
Wicked Chicken
31
This is the original recipe of the Pinterest sensation! Wicked Chicken is my most popular recipe and it is a snap to make!
4
4 skinless boneless chicken breasts
1/2 box any shaped pasta
1 jar Classico Pablaneo Alfredo sauce (or regular Alfredo sauce and 1 4oz can of green chiles)
salt, pepper, garlic powder, red pepper flakes to taste
1/2 box any shaped pasta
1 jar Classico Pablaneo Alfredo sauce (or regular Alfredo sauce and 1 4oz can of green chiles)
salt, pepper, garlic powder, red pepper flakes to taste
cook and drain the pasta
salt and pepper and garlic powder the chicken breasts to your liking
brown in a skillet for 3 min on each side till brown
sprinkle the chicken with red pepper flakes
in a casserole...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
160mg
6% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g8%
Monosaturated Fat1g8%
Cholesterol27mg9%
Sodium160mg6%
Potassium67mg1%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar1.0g2%
Vitamin A335IU6%
Vitamin B60.37mg18%
Vitamin C0.6mg1%
Calcium15mg1%
Iron0.8999999999999999mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
