SoupsSeptember 11, 2013
Calories
106
Sodium
295mg
12% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
Wild Rice Mushroom Soup
29
A simple soup that is amazing enough to warm that cold belly!
8
6 Cups Chicken Stock
1 PKG Mushrooms
3/4 Cup wild rice
1 Tablespoon butter
2 cloves garlic minced
1 Teaspoon Sour Cream
2 Tablespoons Corn Starch
1 Tablespoon Basil
1 Tablespoon Parsley
1/8 Teaspoon salt and pepper
1 PKG Mushrooms
3/4 Cup wild rice
1 Tablespoon butter
2 cloves garlic minced
1 Teaspoon Sour Cream
2 Tablespoons Corn Starch
1 Tablespoon Basil
1 Tablespoon Parsley
1/8 Teaspoon salt and pepper
Mix chicken stock and corn starch in pot until boil
While stock is ready to boil place butter in pan with garlic then add mushrooms until mushrooms are softer. Season mushroom mix with salt,pepper,basil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
106
Sodium
295mg
12% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.48000000000000004g3%
Monosaturated Fat1g9%
Cholesterol9mg3%
Sodium295mg12%
Potassium221mg6%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A73IU1%
Vitamin B60.16999999999999998mg8%
Vitamin C2mg4%
Calcium11mg1%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.