Side Dishes
March 20, 2013
Calories
1172
Sodium
642mg
26% DV
Fat
45g
69% DV
Protein
17g
34% DV
Carbs
164g
55% DV
Fiber
7g
30% DV
Yummy Sweet Potato Casserole
53
4
1 cup sugar
4 cups mashed sweet potatoes
2 eggs
1/2 cup melted butter
2 teaspoons vanilla
Topping
1 cup light brown sugar
1 cup chopped nuts
1/3 cup butter
1 1/3 cups flour
4 cups mashed sweet potatoes
2 eggs
1/2 cup melted butter
2 teaspoons vanilla
Topping
1 cup light brown sugar
1 cup chopped nuts
1/3 cup butter
1 1/3 cups flour
Mix first 6 ingredients then put into a greased 9x13.
Mix all the topping ingredients and sprinkle over potatoes.
Bake at 300 degrees for 30 minutes or until golden browned.
Nutritions
Calories
1172
Sodium
642mg
26% DV
Fat
45g
69% DV
Protein
17g
34% DV
Carbs
164g
55% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
29g
149%
Polysaturated Fat
3g
21%
Monosaturated Fat
11g
73%
Cholesterol
140mg
47%
Sodium
642mg
26%
Potassium
606mg
17%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
109g
218%
Vitamin A
20054IU
401%
Vitamin B6
1mg
69%
Vitamin C
5mg
9%
Calcium
117mg
11%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.