Main DishesJune 29, 2013
Calories
95
Sodium
367mg
15% DV
Fat
5g
7% DV
Protein
1.0g
2% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Zesty BBQ Chicken Sandwiches
27
Delicious, melt in your mouth chicken. Served on buns.
6
3-4 chicken breasts
2 cups BBQ sauce (I love Sweet Baby Rays)
1/2 cup Italian dressing
1/4 cup loosely packed brown sugar
2 cups BBQ sauce (I love Sweet Baby Rays)
1/2 cup Italian dressing
1/4 cup loosely packed brown sugar
Mix all ingredients and pour over chicken. Cook on High 3 hours or Low 5-6 hours
Shred chicken with fork and serve on buns.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
95
Sodium
367mg
15% DV
Fat
5g
7% DV
Protein
1.0g
2% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat2g15%
Monosaturated Fat1g10%
Cholesterol0.64mg0%
Sodium367mg15%
Potassium166mg4%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g9%
Vitamin A290IU5%
Vitamin B60.45999999999999996mg23%
Vitamin C2mg3%
Calcium14mg1%
Iron0.56mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.