Side DishesSeptember 23, 2015
Calories
864
Sodium
3534mg
147% DV
Fat
41g
64% DV
Protein
53g
106% DV
Carbs
86g
29% DV
Fiber
16g
66% DV
Zucchini Cheddar Bites
3
Savory zucchini bites that are packed with nutrition and flavor!
3 cups shredded zucchini (peel on)
¼ tsp salt
½ cup sharp cheddar cheese
¼ cup whole grain seasoned bread crumbs
½ cup chopped white onion (about ? of an onion)
½ cup shredded carrot (2 carrots)
1 egg
1 garlic clove, minced
Garnish with green onions
¼ tsp salt
½ cup sharp cheddar cheese
¼ cup whole grain seasoned bread crumbs
½ cup chopped white onion (about ? of an onion)
½ cup shredded carrot (2 carrots)
1 egg
1 garlic clove, minced
Garnish with green onions
Shred zucchini with a food processor or with a grater.
Spread shredded zucchini onto a few layers of paper towels, into a thin layer. Sprinkle with salt and set aside for 15 minutes.
Mix remaining...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
864
Sodium
3534mg
147% DV
Fat
41g
64% DV
Protein
53g
106% DV
Carbs
86g
29% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g96%
Polysaturated Fat8g54%
Monosaturated Fat13g86%
Cholesterol215mg72%
Sodium3534mg147%
Potassium1348mg38%
Protein53g106%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar24g48%
Vitamin A9056IU181%
Vitamin B67mg358%
Vitamin C81mg136%
Calcium686mg68%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.