Soups August 11, 2014
Calories
705
Sodium
645mg
26% DV
Fat
63g
97% DV
Protein
9g
19% DV
Carbs
23g
7% DV
Fiber
3g
15% DV
Zucchini Corn Chowder with Rosemary and Garlic
109
6
2 TBS butter
2 medium zucchini, sliced
1 small onion, diced
3 cloves garlic, minced
¼ c. flour
1 can evaporated milk
2 cups water
1 ½ tsp. chopped fresh rosemary
¼ tsp. freshly ground black pepper
1 c. cooked, crumbled bacon
½ can corn or ¾ c. frozen corn
Salt and pepper to taste
Shredded cheese (optional)
2 medium zucchini, sliced
1 small onion, diced
3 cloves garlic, minced
¼ c. flour
1 can evaporated milk
2 cups water
1 ½ tsp. chopped fresh rosemary
¼ tsp. freshly ground black pepper
1 c. cooked, crumbled bacon
½ can corn or ¾ c. frozen corn
Salt and pepper to taste
Shredded cheese (optional)
Melt butter in a large saucepan over medium heat. Saute zucchini, onion, and garlic until the garlic is fragrant and the onions are becoming translucent. Add the flour and stir until the vegetables are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
705
Sodium
645mg
26% DV
Fat
63g
97% DV
Protein
9g
19% DV
Carbs
23g
7% DV
Fiber
3g
15% DV
