Soups

Zupa Tuscana

56
8
1/2 lb. mild breakfast sausage
1 medium red onion
2 slices bacon
1 1/2 tsp. minced garlic
4 medium potatoes
1 quart warm water
3 tsp. chicken granulated bouillon
1/4 bunches kale
1/3 C. Milk
2 T. Butter
1/4 tsp. pepper
1/2 tsp. salt
In large pot, brown sausage over medium-high heat until cooked through. Drain and set the sausage aside. Chop onions and dice bacon. Add to the pot. Reduce heat to medium and cook until onions are translucent. Add minced garlic and cook for 1 minute. Slice potatoes in half lengthwise and cut into 1/4" slices. Add warm water, bouillon powder, and potatoes to the pot and simmer 15-20 minutes until potatoes are almost done. Mix melted butter and milk together. Add to pot with remaining ingredients and sausage and simmer for 5 more minutes. Let cool and enjoy!!!
Nutritions

Calories
124

Sodium
686mg
28% DV

Fat
6g
10% DV

Protein
3g
6% DV

Carbs
12g
4% DV

Fiber
2g
8% DV

Delicious 3-Bean Spanish Vegan Paella

224

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

200
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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