Main Dishes July 18, 2013
Calories
2110
Sodium
679mg
28% DV
Fat
172g
265% DV
Protein
36g
72% DV
Carbs
97g
33% DV
Fiber
35g
141% DV
Chili
190
This chili recipe is a one-dish meal that is so easy to make. Very thick and spicy as you'd like to make it. Serve it in a bowl with toppings, on a juicy hot dog or on a crisp bed of lettuce.
6
1 large chopped onion
1 large chopped green pepper
2 T cooking oil
5 pounds 90% lean ground beef
2-3 cans Bush's hot chili beans
2-3 cans red kidney beans
1 large can crushed tomatoes
chili powder
salt
pepper
1 large chopped green pepper
2 T cooking oil
5 pounds 90% lean ground beef
2-3 cans Bush's hot chili beans
2-3 cans red kidney beans
1 large can crushed tomatoes
chili powder
salt
pepper
Heat a large pot on the stove, medium heat, with the oil in it.
Add green peppers and onions.
Stir till softened a little bit.
Add the raw ground beef.
Stir occasionally while browning it.
Season...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2110
Sodium
679mg
28% DV
Fat
172g
265% DV
Protein
36g
72% DV
Carbs
97g
33% DV
Fiber
35g
141% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 89g 447%
Polysaturated Fat 9g 58%
Monosaturated Fat 73g 461%
Cholesterol 198mg 66%
Sodium 679mg 28%
Potassium 1953mg 55%
Protein 36g 72%
% DAILY VALUE*
Total Carbohydrate
Fiber 35g 141%
Sugar 11g 22%
Vitamin A 2500IU 50%
Vitamin B6 4mg 208%
Vitamin C 19mg 31%
Calcium 204mg 20%
Iron 12mg 71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
