Easy 20 Minute Beef and Broccoli

April 17, 2015

552

Super Easy 20 Minute Beef and Broccoli. So much easier and healthier than takeout!

2 tablespoons oil, divided
1 pound flank steak or chuck roast, thinly sliced across the grain
3 cups broccoli
2 cloves garlic, minced
1 cup low sodium beef broth
1/4 cup low sodium soy sauce
1 teaspoon brown sugar
1/2 teaspoon sesame oil
1 teaspoon cornstarch
1/4 teaspoon red pepper flakes
1/8 teaspoon pepper
sesame seeds for garnish, if desired

Add 1 tablespoon of oil to a large skillet. Add in steak and saute until almost fully cooked. Take out of the pan and put on a plate. Add the other tablespoon of oil back to the pan along with the broccoli....
See the full directions on my site

Nutritions

Calories
1187

Sodium
10954mg
456% DV

Fat
45g
70% DV

Protein
121g
242% DV

Carbs
60g
20% DV

Fiber
16g
65% DV