AppetizersNovember 29, 2013
Calories
381
Sodium
2734mg
113% DV
Fat
4g
6% DV
Protein
11g
22% DV
Carbs
78g
26% DV
Fiber
9g
38% DV
Gluten Free Fried Pickles
224
3
Frying Oil
1 quart sliced dill pickles
1 cup buttermilk
2 cups cornmeal
1 T salt
1 tsp Old Bay
1/4 tsp caijun seasoning
1 quart sliced dill pickles
1 cup buttermilk
2 cups cornmeal
1 T salt
1 tsp Old Bay
1/4 tsp caijun seasoning
Place enough oil in a 4 or 5 quart cast iron Dutch Oven to fill half way. Bring oil to 400 degrees F. Remove pickles from the brine and cut lengthwise into quarters.Place the buttermilk in swallow dish and mix together the cornmeal and seasonings in a separate dish. Dip each pickle, 1 at a time, first into the buttermilk, then into the cornmeal and then repeat. Carefully place dill in oil and fry 3 or 4 at a time.
Nutritions
Calories
381
Sodium
2734mg
113% DV
Fat
4g
6% DV
Protein
11g
22% DV
Carbs
78g
26% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g10%
Monosaturated Fat1g8%
Cholesterol7mg2%
Sodium2734mg113%
Potassium702mg20%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar10g20%
Vitamin A1015IU20%
Vitamin B60.39mg19%
Vitamin C7mg12%
Calcium128mg12%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.