Main Dishes
Calories
799
Sodium
170mg
7% DV
Fat
30g
46% DV
Protein
49g
98% DV
Carbs
75g
25% DV
Fiber
19g
78% DV
Savory Chappo Chilli
April 01, 2014
17
I have been making this chili for 20 years, and it is packed full of vegetables and very tasty and filling.One of My family's favorites served with tortilla chips, cheddar, sour cream, green onions and avocado.
8
4 stalks celery w/leaves
3 green onions chopped
2 cloves minced garlic
1 large onion chopped
1 green pepper chopped
1 Tb. olive oil
2 lb. of ground beef
1 15 oz. can tomato sauce
2 cans diced tomatoes
1 6oz. tomato paste
2c. water
4-6 Tbs. menudo spice mix(chilli powder)
serve with tortilla chips and condiments such as sour cream, avacado, cheddar cheese, freshly sliced green onions, lettuce and tomato.
1tsp. salt
freshly grated pepper
1 can pinto beans undrained
1 can black beans undrained
2 packets goya seasoning
3 green onions chopped
2 cloves minced garlic
1 large onion chopped
1 green pepper chopped
1 Tb. olive oil
2 lb. of ground beef
1 15 oz. can tomato sauce
2 cans diced tomatoes
1 6oz. tomato paste
2c. water
4-6 Tbs. menudo spice mix(chilli powder)
serve with tortilla chips and condiments such as sour cream, avacado, cheddar cheese, freshly sliced green onions, lettuce and tomato.
1tsp. salt
freshly grated pepper
1 can pinto beans undrained
1 can black beans undrained
2 packets goya seasoning
saute first 5 ingredients in oil until soft; add the rest and cook 30 min. Serve with condiments such as sour cream, avocado, fresh sliced green onion and tortilla chips.
Nutritions
Calories
799
Sodium
170mg
7% DV
Fat
30g
46% DV
Protein
49g
98% DV
Carbs
75g
25% DV
Fiber
19g
78% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 62%
Polysaturated Fat 2g 14%
Monosaturated Fat 15g 97%
Cholesterol 98mg 32%
Sodium 170mg 7%
Potassium 2135mg 61%
Protein 49g 98%
% DAILY VALUE*
Total Carbohydrate
Fiber 19g 78%
Sugar 9g 18%
Vitamin A 768IU 15%
Vitamin B6 1mg 65%
Vitamin C 22mg 37%
Calcium 158mg 15%
Iron 8mg 46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.