Main DishesMay 01, 2013
Calories
895
Sodium
843mg
35% DV
Fat
36g
56% DV
Protein
42g
85% DV
Carbs
97g
33% DV
Fiber
17g
71% DV
Stuffed Mexican Chicken Shells
1168
You will love this simple and delicious dish! Our family polished it off in no time at all!
12
4 cups chicken breast, cooked and diced
1 can black beans, rinsed and drained
6 green onions, diced
1 green pepper, diced
1 red pepper, diced
3 (8 oz.) blocks cream cheese, softened (not melted)
2 (14 oz) cans diced tomatoes with chiles, undrained (Rotel or store brand)
1/4 cup chicken broth
1 tsp cumin
1 1/2 cups sharp cheddar cheese, shredded
2 cups salsa
40 large pasta shells
1 can black beans, rinsed and drained
6 green onions, diced
1 green pepper, diced
1 red pepper, diced
3 (8 oz.) blocks cream cheese, softened (not melted)
2 (14 oz) cans diced tomatoes with chiles, undrained (Rotel or store brand)
1/4 cup chicken broth
1 tsp cumin
1 1/2 cups sharp cheddar cheese, shredded
2 cups salsa
40 large pasta shells
Cook pasta shells in well salted, boiling water until al dente (still have a little bite to them- if you cook them too long, they will be difficult to stuff). Drain the pasta and set aside while you make...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
895
Sodium
843mg
35% DV
Fat
36g
56% DV
Protein
42g
85% DV
Carbs
97g
33% DV
Fiber
17g
71% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat10g63%
Monosaturated Fat14g90%
Cholesterol87mg29%
Sodium843mg35%
Potassium1274mg36%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber17g71%
Sugar8g16%
Vitamin A918IU18%
Vitamin B61mg57%
Vitamin C14mg23%
Calcium536mg53%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.