Main Dishes

21 Day Fix Italian-Style Stuffed Peppers

Stephanie Czako
August 22, 2015

Traditional stuffed peppers with savory beef, tomato sauce, lots of gooey cheese and a secret ingredient that eliminates the need for rice! A delicious, people-pleasing, 21 Day Fix meal!

4
•4 green bell peppers, tops, ribs and seeds removed
•1/2 lb 95% lean ground beef (if you can\'t find this, use lean ground turkey)
•1 1/2 cups canned tomato sauce
•4 garlic cloves, minced
•1 cup of onions, chopped
•1 cup cauliflower rice (instructions below)
•1 1/3 cups shredded Italian cheese blend or mozzarella*
•1 tbs Italian seasoning
•salt and pepper, to taste
To make the cauliflower rice: 1.Cut one small head of cauliflower into florets. Grind up in a food processor until the pieces are about the size of grains of rice. If you don\\\'t have a food processor,...
See the full directions on my site
Nutritions

Calories
674

Sodium
752mg
31% DV

Fat
42g
66% DV

Protein
18g
36% DV

Carbs
19g
6% DV

Fiber
6g
27% DV
Dinner Baked Beef

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The Best Chicken Salad

460

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV