Main Dishes
August 22, 2015
Calories
674
Sodium
752mg
31% DV
Fat
42g
66% DV
Protein
18g
36% DV
Carbs
19g
6% DV
Fiber
6g
27% DV
21 Day Fix Italian-Style Stuffed Peppers
Traditional stuffed peppers with savory beef, tomato sauce, lots of gooey cheese and a secret ingredient that eliminates the need for rice! A delicious, people-pleasing, 21 Day Fix meal!
4
•4 green bell peppers, tops, ribs and seeds removed
•1/2 lb 95% lean ground beef (if you can\'t find this, use lean ground turkey)
•1 1/2 cups canned tomato sauce
•4 garlic cloves, minced
•1 cup of onions, chopped
•1 cup cauliflower rice (instructions below)
•1 1/3 cups shredded Italian cheese blend or mozzarella*
•1 tbs Italian seasoning
•salt and pepper, to taste
•1/2 lb 95% lean ground beef (if you can\'t find this, use lean ground turkey)
•1 1/2 cups canned tomato sauce
•4 garlic cloves, minced
•1 cup of onions, chopped
•1 cup cauliflower rice (instructions below)
•1 1/3 cups shredded Italian cheese blend or mozzarella*
•1 tbs Italian seasoning
•salt and pepper, to taste
To make the cauliflower rice:
1.Cut one small head of cauliflower into florets. Grind up in a food processor until the pieces are about the size of grains of rice. If you don\\\'t have a food processor,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
674
Sodium
752mg
31% DV
Fat
42g
66% DV
Protein
18g
36% DV
Carbs
19g
6% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
68%
Polysaturated Fat
5g
36%
Monosaturated Fat
23g
146%
Cholesterol
47mg
15%
Sodium
752mg
31%
Potassium
848mg
24%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
9g
19%
Vitamin A
1014IU
20%
Vitamin B6
1mg
66%
Vitamin C
131mg
218%
Calcium
113mg
11%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
