Main DishesAugust 22, 2015
Calories
674
Sodium
752mg
31% DV
Fat
42g
66% DV
Protein
18g
36% DV
Carbs
19g
6% DV
Fiber
6g
27% DV
21 Day Fix Italian-Style Stuffed Peppers
26
Traditional stuffed peppers with savory beef, tomato sauce, lots of gooey cheese and a secret ingredient that eliminates the need for rice! A delicious, people-pleasing, 21 Day Fix meal!
4
•4 green bell peppers, tops, ribs and seeds removed
•1/2 lb 95% lean ground beef (if you can\'t find this, use lean ground turkey)
•1 1/2 cups canned tomato sauce
•4 garlic cloves, minced
•1 cup of onions, chopped
•1 cup cauliflower rice (instructions below)
•1 1/3 cups shredded Italian cheese blend or mozzarella*
•1 tbs Italian seasoning
•salt and pepper, to taste
•1/2 lb 95% lean ground beef (if you can\'t find this, use lean ground turkey)
•1 1/2 cups canned tomato sauce
•4 garlic cloves, minced
•1 cup of onions, chopped
•1 cup cauliflower rice (instructions below)
•1 1/3 cups shredded Italian cheese blend or mozzarella*
•1 tbs Italian seasoning
•salt and pepper, to taste
To make the cauliflower rice:
1.Cut one small head of cauliflower into florets. Grind up in a food processor until the pieces are about the size of grains of rice. If you don\\\'t have a food processor,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
674
Sodium
752mg
31% DV
Fat
42g
66% DV
Protein
18g
36% DV
Carbs
19g
6% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat5g36%
Monosaturated Fat23g146%
Cholesterol47mg15%
Sodium752mg31%
Potassium848mg24%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar9g19%
Vitamin A1014IU20%
Vitamin B61mg66%
Vitamin C131mg218%
Calcium113mg11%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.