SaladsMay 07, 2015
Calories
642
Sodium
1382mg
57% DV
Fat
55g
85% DV
Protein
12g
25% DV
Carbs
32g
11% DV
Fiber
5g
21% DV
21 Day Fix Spicy Thai Shrimp Salad
96
This Applebees copycat has juicy, warm shrimp, a spicy, chili-lime vinaigrette and a rich peanut sauce over crisp romaine and veggies. A great change-up from your regular lunch salad and 21 Day Fix approved!
1
Chile-Lime Vinaigrette (makes multiple servings)
•3 Tbs lime juice
•1 Tbs Thai fish sauce or soy sauce
•2 1/2 Tbs olive oil
•1 Tbs raw sugar (honey would work great, too!)
•3/4 tsp chile-garlic paste or Sambal Oelek chile paste (both widely available, found in the Asian section of your grocery store)
Peanut Sauce
•2 tsp creamy peanut butter
•2 tsp water
•1 tsp soy sauce
Salad
•1/2 cup raw, peeled and deveined medium shrimp
•olive oil cooking spray
•salt, pepper, ground ginger and ground garlic, to taste
•1/4 cup frozen tiny lima beans or edamame
•1 cup of your greens of choice (I used romaine because it's what I had on hand)
•1/4 cup thinly sliced sweet bell pepper
•1/4 cup shredded carrots - about 1 medium
•2 tbs chile-lime vinaigrette
•entire recipe of the peanut sauce
•1/4 cup cilantro (unless you're a hater, then just leave it out or sub some fresh basil for it, YUM!)
•3 Tbs lime juice
•1 Tbs Thai fish sauce or soy sauce
•2 1/2 Tbs olive oil
•1 Tbs raw sugar (honey would work great, too!)
•3/4 tsp chile-garlic paste or Sambal Oelek chile paste (both widely available, found in the Asian section of your grocery store)
Peanut Sauce
•2 tsp creamy peanut butter
•2 tsp water
•1 tsp soy sauce
Salad
•1/2 cup raw, peeled and deveined medium shrimp
•olive oil cooking spray
•salt, pepper, ground ginger and ground garlic, to taste
•1/4 cup frozen tiny lima beans or edamame
•1 cup of your greens of choice (I used romaine because it's what I had on hand)
•1/4 cup thinly sliced sweet bell pepper
•1/4 cup shredded carrots - about 1 medium
•2 tbs chile-lime vinaigrette
•entire recipe of the peanut sauce
•1/4 cup cilantro (unless you're a hater, then just leave it out or sub some fresh basil for it, YUM!)
1.Preheat your oven to 400 degrees. Spray a baking sheet with cooking spray.
2.Stir together the peanut sauce ingredients in a small bowl until smooth. Do the same with the vinaigrette ingredients, using a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
642
Sodium
1382mg
57% DV
Fat
55g
85% DV
Protein
12g
25% DV
Carbs
32g
11% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g78%
Polysaturated Fat7g44%
Monosaturated Fat32g203%
Cholesterol68mg23%
Sodium1382mg57%
Potassium396mg11%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar7g14%
Vitamin A2529IU50%
Vitamin B62mg108%
Vitamin C54mg90%
Calcium179mg17%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.