Muffins March 16, 2013
Calories
23
Sodium
20mg
0% DV
Fat
0.7g
1% DV
Protein
0.6g
1% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
3 Ingredient Chocolate Pumpkin Muffins
131
You will never make any other muffin... so moist even after 3 days! SOOO DELICIOUS. You can't even taste the pumpkin.
12
1 box of Devil's Food cake mix
1 cup of canned pumpkin
1/2 cup of all natural apple sauce
1/2 cup sugar-free chocolate chips
makes 12-14 muffins
1 cup of canned pumpkin
1/2 cup of all natural apple sauce
1/2 cup sugar-free chocolate chips
makes 12-14 muffins
Preheat oven to 350 degrees and spray or line a muffin pan.
Mix cake mix, pumpkin, and apple sauce in a bowl. Mix in chocolate chips (chocolate chips are completely optional). The batter will be pretty dense.
Fill each muffin slot 3/4 of the way full,
Cook muffins according to the time on the cake box. I cooked mine for 20 minutes. Check to see if they're ready by inserting a tooth pick.
Cool and enjoy (:
Nutritions
Calories
23
Sodium
20mg
0% DV
Fat
0.7g
1% DV
Protein
0.6g
1% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.21g 1%
Polysaturated Fat 0.22999999999999998g 1%
Monosaturated Fat 0.26g 1%
Cholesterol 0.32999999999999996mg 0%
Sodium 20mg 0%
Potassium 198mg 5%
Protein 0.6g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.9g 3%
Sugar 1g 3%
Vitamin A 3177IU 63%
Vitamin B6 0.11mg 5%
Vitamin C 0.9mg 1%
Calcium 10mg 1%
Iron 0.54mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
