Main DishesJuly 05, 2015
Calories
1691
Sodium
11468mg
477% DV
Fat
120g
184% DV
Protein
103g
206% DV
Carbs
36g
12% DV
Fiber
7g
28% DV
3 INGREDIENT PORK RIB MARINADE
2190
A simple 3 Ingredient Pork Rib Marinade to make your cookout quick and easy. Ready in under 30 minutes!
½ cup olive oil
½ cup soy sauce
¼ cup ketchup
Black pepper, optional to taste
3 pounds boneless country-style ribs
½ cup soy sauce
¼ cup ketchup
Black pepper, optional to taste
3 pounds boneless country-style ribs
In a small bowl, combine the oil, soy sauce and ketchup. Add the black pepper, if desired. Mix well. Place the pork ribs in a pan. Pour the marinade over the ribs and allow them to sit for 10 minutes.
Heat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1691
Sodium
11468mg
477% DV
Fat
120g
184% DV
Protein
103g
206% DV
Carbs
36g
12% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g110%
Polysaturated Fat17g107%
Monosaturated Fat80g504%
Cholesterol217mg73%
Sodium11468mg477%
Potassium1742mg49%
Protein103g206%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar15g31%
Vitamin A566IU11%
Vitamin B62mg125%
Vitamin C15mg25%
Calcium61mg6%
Iron10mg60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.