Soups

30 Minute Skinny Zuppa Toscana Soup

31

A healthy spin on a restaurant classic, this Skinny Zuppa Toscana Soup is lightened up with cauliflower and sweet turkey sausage! And not to mention, it\\\'s brought together in 30 minutes!

6
1 ¼ pounds lean sweet Italian turkey sausage (or spicy if you prefer)
1 sweet onion, diced
3 garlic cloves, minced
2 medium heads cauliflower, cut into florets
4 cups chicken stock
1 ½ cup unsweetened almond milk
4 cups fresh kale, thinly sliced
½ cup freshly grated parmesan
4 ounces reduced fat or fat free cream cheese
1 teaspoon salt
1 teaspoon pepper
½ teaspoon red pepper flakes
6 slices turkey bacon, cooked and crumbled
http://withsaltandwit.com/30-minute-skinny-zuppa-toscana-soup/
See the full directions on my site
Nutritions

Calories
724

Sodium
2970mg
123% DV

Fat
37g
57% DV

Protein
43g
87% DV

Carbs
52g
17% DV

Fiber
5g
23% DV