Main DishesDecember 27, 2014
Calories
371
Sodium
654mg
27% DV
Fat
18g
28% DV
Protein
14g
28% DV
Carbs
35g
12% DV
Fiber
4g
18% DV
4-Ingredient, 4-Minute Chicken Taco Rice Bowls
24
Could you use some help to stay on track with your New Year’s Resolutions this month? These 4-Ingredient, 4-Minute Chicken Taco Rice Bowls make preparing a nutritious and delicious lunch or dinner a breeze — at home, at your office, or on the run.
1
1 (125 g) Minute® Ready to Serve Rice microwaveable rice cup
¼ cup cooked, shredded chicken breast (I like to use a rotisserie chicken for convenience)
¼ cup salsa
¼ cup grated cheddar cheese
Optional additional toppings (if time permits!): sliced black olives, sliced green onion, pinto beans, guacamole
¼ cup cooked, shredded chicken breast (I like to use a rotisserie chicken for convenience)
¼ cup salsa
¼ cup grated cheddar cheese
Optional additional toppings (if time permits!): sliced black olives, sliced green onion, pinto beans, guacamole
Microwave rice cup according to package instructions. Place rice in a serving bowl. Stir in chicken and salsa. Top with cheese. Microwave for approximately 30 more seconds to warm entire dish, if...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
371
Sodium
654mg
27% DV
Fat
18g
28% DV
Protein
14g
28% DV
Carbs
35g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g58%
Polysaturated Fat1g6%
Monosaturated Fat5g35%
Cholesterol60mg20%
Sodium654mg27%
Potassium356mg10%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar2g5%
Vitamin A746IU14%
Vitamin B60.32mg16%
Vitamin C3mg5%
Calcium331mg33%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.