4-Ingredient, 4-Minute Chicken Taco Rice Bowls

December 27, 2014

Could you use some help to stay on track with your New Year’s Resolutions this month? These 4-Ingredient, 4-Minute Chicken Taco Rice Bowls make preparing a nutritious and delicious lunch or dinner a breeze — at home, at your office, or on the run.

1 (125 g) Minute® Ready to Serve Rice microwaveable rice cup
¼ cup cooked, shredded chicken breast (I like to use a rotisserie chicken for convenience)
¼ cup salsa
¼ cup grated cheddar cheese
Optional additional toppings (if time permits!): sliced black olives, sliced green onion, pinto beans, guacamole

Microwave rice cup according to package instructions. Place rice in a serving bowl. Stir in chicken and salsa. Top with cheese. Microwave for approximately 30 more seconds to warm entire dish, if...
See the full directions on my site

Nutritions

Calories
371

Sodium
654mg
27% DV

Fat
18g
28% DV

Protein
14g
28% DV

Carbs
35g
12% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 11g 58%

Polysaturated Fat 1g 6%

Monosaturated Fat 5g 35%

Cholesterol 60mg 20%

Sodium 654mg 27%

Potassium 356mg 10%

Protein 14g 28%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 2g 5%

Vitamin A 746IU 14%

Vitamin B6 0.32mg 16%

Vitamin C 3mg 5%

Calcium 331mg 33%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.