Main DishesNovember 29, 2016
Calories
1075
Sodium
1553mg
64% DV
Fat
17g
27% DV
Protein
37g
75% DV
Carbs
221g
75% DV
Fiber
5g
21% DV
5-Ingredient Orange Marmalade Chicken
28
This Orange Marmalade Chicken makes an easy and super delicious dinner. It requires only 5 simple ingredients and 5 minutes preparation
1¼ pounds boneless, skinless, chicken breasts
salt and pepper, to taste
1 cup orange marmalade
2 teaspoons Dijon mustard
2 cloves garlic, minced
2 tablespoons chopped chives, for sprinkling
sesame seeds, for sprinkling (optional)
salt and pepper, to taste
1 cup orange marmalade
2 teaspoons Dijon mustard
2 cloves garlic, minced
2 tablespoons chopped chives, for sprinkling
sesame seeds, for sprinkling (optional)
Preheat the oven to 375°F (190°C). Place the chicken in a lightly sprayed baking dish and season with salt and pepper.
In a medium bowl, combine the marmalade, Dijon, and garlic. Spread the mixture all...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1075
Sodium
1553mg
64% DV
Fat
17g
27% DV
Protein
37g
75% DV
Carbs
221g
75% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat6g38%
Monosaturated Fat5g33%
Cholesterol92mg31%
Sodium1553mg64%
Potassium679mg19%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar192g384%
Vitamin A462IU9%
Vitamin B60.74mg37%
Vitamin C24mg40%
Calcium154mg15%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.