Soups
May 13, 2016
Calories
50
Sodium
495mg
20% DV
Fat
1g
2% DV
Protein
5g
10% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
5-Minute Egg Drop Soup
Legit Chinese-style egg drop soup that takes 5 minutes to make and it is nutritiously delicious!
2
2 eggs, beaten
1 tablespoon cornstarch
2 tablespoons cold water
1 carton of Kettle & Fire bone broth
1 stem green onion, chopped
Salt to taste
Sesame oil to taste
1 tablespoon cornstarch
2 tablespoons cold water
1 carton of Kettle & Fire bone broth
1 stem green onion, chopped
Salt to taste
Sesame oil to taste
In a small saucepan, bring beef bone broth to a boil.
In the meanwhile, beat the eggs in a small bowl, dissolve cornstarch in cold water in another small bowl, and chop the green onion. Set aside.
Once the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
495mg
20% DV
Fat
1g
2% DV
Protein
5g
10% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.57g
2%
Polysaturated Fat
0.45g
2%
Monosaturated Fat
0.55g
3%
Cholesterol
1mg
0%
Sodium
495mg
20%
Potassium
145mg
4%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.4g
0%
Vitamin A
1.0IU
0%
Vitamin B6
0.22mg
11%
Vitamin C
2mg
4%
Calcium
23mg
2%
Iron
0.52mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.