AppetizersFebruary 16, 2016
Calories
981
Sodium
2590mg
107% DV
Fat
14g
22% DV
Protein
9g
18% DV
Carbs
220g
75% DV
Fiber
6g
24% DV
Air Fryer Party Meatballs
46
These delicious party meatballs are full of flavour and sautéed to perfection. Healthy, nutritious and packed with spices, they can feed a large crowd without breaking the wallet.
1lb Mince Beef
¾ Cup Tomato Ketchup
1Tbsp Tabasco
21/2 Tbsp Worcester Sauce
¼ Cup Vinegar
1Tbsp Lemon Juice
½ Cup Brown Sugar
½ Tsp Dry Mustard
3 Gingersnaps (crushed)
¾ Cup Tomato Ketchup
1Tbsp Tabasco
21/2 Tbsp Worcester Sauce
¼ Cup Vinegar
1Tbsp Lemon Juice
½ Cup Brown Sugar
½ Tsp Dry Mustard
3 Gingersnaps (crushed)
In a large mixing bowl place on your seasonings and mix well so that everything is evenly coated.
Add the mince to the bowl and mix well.
Form into medium sized meatballs and place them into your Air...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
981
Sodium
2590mg
107% DV
Fat
14g
22% DV
Protein
9g
18% DV
Carbs
220g
75% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat3g21%
Monosaturated Fat7g43%
Cholesterol4mg1%
Sodium2590mg107%
Potassium1209mg34%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar163g327%
Vitamin A1800IU36%
Vitamin B61mg59%
Vitamin C30mg50%
Calcium199mg19%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.