DessertsMay 05, 2014
Calories
2484
Sodium
1633mg
68% DV
Fat
155g
239% DV
Protein
86g
173% DV
Carbs
186g
63% DV
Fiber
29g
119% DV
Almond Butter Smoothie
6
Start your day refreshed with this Almond Butter Smoothie for Weight Loss.
1
•1 cup coconut milk
•¼ cup almond butter
•1 frozen banana
•1 date
•2 cups ice
•¼ cup almond butter
•1 frozen banana
•1 date
•2 cups ice
1.Throw all ingredients in a blender except ice and blend until combined.
2.Add ice and blend until ice is all crushed and smoothie is well blended and smooth.
3.Pour into two glasses and Enjoy!.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2484
Sodium
1633mg
68% DV
Fat
155g
239% DV
Protein
86g
173% DV
Carbs
186g
63% DV
Fiber
29g
119% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat99g495%
Polysaturated Fat9g59%
Monosaturated Fat46g293%
Cholesterol257mg86%
Sodium1633mg68%
Potassium3070mg87%
Protein86g173%
% DAILY VALUE*
Total Carbohydrate
Fiber29g119%
Sugar125g251%
Vitamin A2786IU55%
Vitamin B61mg70%
Vitamin C27mg45%
Calcium2134mg213%
Iron13mg76%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.