AppetizersAugust 20, 2014
Calories
83
Sodium
1.0mg
0% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
Almond Coconut Energy Bites
275
These are delicious balls of nutrition that will give you the extra energy to get through the day. They are a great snack and awesome for grab-n-go situations! They give you a little bit of sweet to fight off sugar cravings!
24
1 cup oatmeal
1/2 cup ground flaxseed
1/2 cup slivered almonds
1 cup coconut
1/2 cup almond butter
1/3 cup honey
1/2 cup ground flaxseed
1/2 cup slivered almonds
1 cup coconut
1/2 cup almond butter
1/3 cup honey
1. Mix all the ingredients well.
2. Form into 1 inch balls and eat.
3. Store in the fridge.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
1.0mg
0% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.7200000000000001g4%
Monosaturated Fat1g12%
Cholesterol0.19mg0%
Sodium1.0mg0%
Potassium93mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar4g9%
Vitamin A1.0IU0%
Vitamin B60.02mg1%
Vitamin C0.2mg0%
Calcium23mg2%
Iron0.6400000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.