Main Dishes

Almond Crusted Chicken Strips

These chicken strips are a unique twist to the traditional chicken strip.

4
1/2 cup almonds
1/4 cup whole wheat flour
1 1/2 teaspoons paprika
1/2 teaspoon garlic powder
1/2 teaspoon dry mustard
1/8 teaspoon black pepper
1 1/2 teaspoons olive oil
4 egg whites
1 pound boneless chicken breasts
cooking spray
Preheat oven to 475º F. Place a wire rack onto a baking sheet and coat it with cooking spray. Cut chicken breasts into strip size pieces. Set aside. Place almonds, flour, paprika, garlic powder, dry...
See the full directions on my site
Nutritions

Calories
286

Sodium
120mg
5% DV

Fat
13g
20% DV

Protein
28g
57% DV

Carbs
12g
4% DV

Fiber
2g
11% DV

This Easy Pecan Pie recipe is truly one of the quickest and easiest pies you will ever make. The old-fashioned dessert is a Southern classic that's especially perfect for Thanksgiving and Christmas. You'll love the balance between the crunchy, flavorful nuts and the gooey, buttery filling. Best of all, this homemade pie comes together in just 10 minutes!

1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
1 c coarsely chopped pecans ( plus extra pecan halves for top )
8
  1. Preheat oven to 350 degrees F. Place the pie crust in a 9-inch pie plate. Crimp the edges with a fork or use your fingers to flute the edges. Chill the pie shell in the refrigerator for about 10...
    See the full directions on my site
Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV
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