Side Dishes

Aloo Mutter Recipe

Mithra M
October 31, 2016
1

Aloo matar is a delicious, comforting curry made in many Indian households!

4
1 1/2 cups potatoes boiled , peeled and cubed
1 cup boiled green peas
1/2 tsp cumin seeds (jeera)
3/4 cup chopped onions
1 tsp finely chopped ginger (adrak)
1 tsp green chilli paste
1/2 tsp finely chopped garlic (lehsun)
1 cup chopped tomatoes
a pinch of turmeric powder (haldi)
1/2 tsp chilli powder
1/2 tsp garam masala
2 tbsp oil
salt to taste

For The Garnish
1 tbsp chopped coriander (dhania)
Heat the oil and add the cumin seeds and allow them to crackle. When they crackle, add the onions and sauté till they are translucent. Add the garlic, ginger,green chilli paste and tomatoes and simmer till the tomatoes are cooked. Mash lightly using a potato masher and add 1 tbsp water. Add the green peas,potatoes, salt,chilli powder, garam masala and and cook for 3 to 4 minutes. Add 1 cup of water and allow it to come to a boil. Mash 2 to 3 pieces of potatoes in the pan to thicken the gravy. Simmer till the gravy thickens. Garnish with the coriander and serve hot with rotis or parathas.
Nutritions

Calories
182

Sodium
13mg
0% DV

Fat
6g
10% DV

Protein
4g
9% DV

Carbs
25g
8% DV

Fiber
5g
20% DV
Indian Vegetarian Boiled Breakfast

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68

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
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2 T confectioners sugar
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2 t paprika
2 t kosher salt
1/2 t black pepper
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1 egg
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Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
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Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV