Main Dishes September 24, 2013
Calories
300
Sodium
317mg
13% DV
Fat
15g
24% DV
Protein
21g
43% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Amazingly Awesome Bison Burger
14
This juicy alternative to your average beef burger is amazingly delicious and sure to please your hungry crowd.
4
1 lb ground bison meat
2-3 tbsp worchestershire sauce
1/4 tsp salt
1/4 tsp pepper
3/4 tsp onion powder
3/4 tsp garlic powder
2-3 tbsp worchestershire sauce
1/4 tsp salt
1/4 tsp pepper
3/4 tsp onion powder
3/4 tsp garlic powder
Mix all ingredients together working until just mixed together. Shape into 4 patties. Grill or broil according to your liking. Especially wonderful when topped with deep fried bacon (recipe published on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
300
Sodium
317mg
13% DV
Fat
15g
24% DV
Protein
21g
43% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 0.9199999999999999g 5%
Monosaturated Fat 7g 44%
Cholesterol 78mg 26%
Sodium 317mg 13%
Potassium 407mg 11%
Protein 21g 43%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 0.1g 0%
Vitamin A 3IU 0%
Vitamin B6 0.47000000000000003mg 23%
Vitamin C 1mg 2%
Calcium 40mg 4%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
