SaladsMarch 12, 2014
Calories
815
Sodium
367mg
15% DV
Fat
53g
82% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
3g
15% DV
Antipasto Pasta Salad
126
. Pasta salads can be as varied as your imagination allows, but all too often they end up tasting the same, so let’s put some punch in our pasta.
6
?• 1 Pound Dry Gemelli Pasta
• 2 Tablespoons Olive Oil
• 1 Medium Yellow Onion, cut in ½” dice
• 1 Large Clove Garlic, minced
• 1 Yellow Bell Pepper, cut in ½” dice
• 1 Red Bell Pepper, cut in ½” dice
• ½ Teaspoon Red Pepper Flakes
• 1 Teaspoon Herbes de Provence
• 1 (14 Ounce) Jar or Can Artichoke Hearts, not marinated, cut in quarters
• 4 Ounces Kalamata Olives, pitted and cut in half
• ½ Cup Mayonnaise
• Kosher Salt
• 2 Tablespoons Olive Oil
• 1 Medium Yellow Onion, cut in ½” dice
• 1 Large Clove Garlic, minced
• 1 Yellow Bell Pepper, cut in ½” dice
• 1 Red Bell Pepper, cut in ½” dice
• ½ Teaspoon Red Pepper Flakes
• 1 Teaspoon Herbes de Provence
• 1 (14 Ounce) Jar or Can Artichoke Hearts, not marinated, cut in quarters
• 4 Ounces Kalamata Olives, pitted and cut in half
• ½ Cup Mayonnaise
• Kosher Salt
Step 1. Bring 4 quarts of generously salted water to boil over medium-high heat. Add the Gemelli and cook, stirring occasionally, for 8 minutes. Drain, rinse under cold running water and let cool.
Step 2....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
815
Sodium
367mg
15% DV
Fat
53g
82% DV
Protein
5g
11% DV
Carbs
10g
3% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat10g62%
Monosaturated Fat33g209%
Cholesterol1mg0%
Sodium367mg15%
Potassium204mg5%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar1g2%
Vitamin A18IU0%
Vitamin B60.94mg47%
Vitamin C1mg2%
Calcium73mg7%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.