DessertsJanuary 12, 2017
Calories
125
Sodium
89mg
3% DV
Fat
0.39000000000000007g
0% DV
Protein
1g
3% DV
Carbs
31g
10% DV
Fiber
6g
25% DV
Apple and carrot salad
125
Apple and carrot salad is more a dessert and less a salad. This simple 1:1 carrot to apple (grated) equation is the healthiest, but most appeasing answer to the quintessential question “Is there anything sweet to eat in this house?”
4
4 apples (granny smith)
4 carrots
2 teaspoon sugar (optional)
4 carrots
2 teaspoon sugar (optional)
Nutritions
Calories
125
Sodium
89mg
3% DV
Fat
0.39000000000000007g
0% DV
Protein
1g
3% DV
Carbs
31g
10% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.11g0%
Polysaturated Fat0.22999999999999998g1%
Monosaturated Fat0.05g0%
Cholesterol2mg0%
Sodium89mg3%
Potassium544mg15%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar20g41%
Vitamin A21452IU429%
Vitamin B60.24999999999999997mg12%
Vitamin C14mg23%
Calcium50mg5%
Iron0.53mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.